{"id":745,"date":"2019-06-09T15:31:34","date_gmt":"2019-06-09T15:31:34","guid":{"rendered":"http:\/\/www.hartiesreflections.co.za\/?page_id=745"},"modified":"2019-06-09T17:30:23","modified_gmt":"2019-06-09T17:30:23","slug":"home-2","status":"publish","type":"page","link":"https:\/\/www.hartiesreflections.co.za\/","title":{"rendered":"Home"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"800\" height=\"531\" src=\"http:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2016\/07\/website1.jpg\" alt=\"\" class=\"wp-image-354\" srcset=\"https:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2016\/07\/website1.jpg 800w, https:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2016\/07\/website1-300x199.jpg 300w, https:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2016\/07\/website1-768x510.jpg 768w, https:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2016\/07\/website1-272x182.jpg 272w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p> Reflection Kidz&nbsp;Swimming School has made its success through word of mouth, hard work from the Reflections team and the leadership of Lynnette van Rensburg swimming instructor and coach at Reflections. <\/p>\n\n\n\n<p>The&nbsp;Swimming School&nbsp;focus on learning young and old everything from water safety to correct swim technique for all the strokes. For more information follow the &#8216;Learn to Swim&#8217; tab in the menu bar above.<\/p>\n\n\n\n<p>Harties Reflections Swimming Club further prepare swimmers for competitive swimming. To learn more about this part of Harties Reflections, please follow the &#8216;Swimming and Lifesaving Club&#8217; tab in the menu bar above.<\/p>\n\n\n\n<p>Lifesaving is part of the swimming club where swimmers further practice and develop their swimming technique but also learn vital skills to render an invaluable service to our community and where they choose to volunteer their service. For more information, please follow the &#8216;Swimming and Lifesaving Club&#8217; tab in the menu bar above.<\/p>\n\n\n\n<p>For more information about Harties Reflections, please visit our &#8216;<a href=\"http:\/\/www.hartiesreflections.co.za\/index.php\/contact-us\/about-us\/\">About<\/a>&#8216; page or please <a href=\"http:\/\/www.hartiesreflections.co.za\/index.php\/contact-us\/\">contact us<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reflection Kidz&nbsp;Swimming School has made its success through word of mouth, hard work from the Reflections team and the leadership of Lynnette van Rensburg swimming instructor and coach at Reflections. The&nbsp;Swimming School&nbsp;focus on learning young and old everything from water safety to correct swim technique for all the strokes. For more information follow the &#8216;Learn &hellip; <a href=\"https:\/\/www.hartiesreflections.co.za\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Home<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - Harties Reflections<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hartiesreflections.co.za\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Harties Reflections\" \/>\n<meta property=\"og:description\" content=\"Reflection Kidz&nbsp;Swimming School has made its success through word of mouth, hard work from the Reflections team and the leadership of Lynnette van Rensburg swimming instructor and coach at Reflections. 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