{"id":21,"date":"2015-08-17T12:30:15","date_gmt":"2015-08-17T12:30:15","guid":{"rendered":"http:\/\/www.hartiesreflections.co.za\/?page_id=19"},"modified":"2019-06-09T17:27:49","modified_gmt":"2019-06-09T17:27:49","slug":"swim-club","status":"publish","type":"page","link":"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/","title":{"rendered":"Swimming &#038; Lifesaving Club"},"content":{"rendered":"<div id=\"pl-21\"  class=\"panel-layout\" ><div id=\"pg-21-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-21-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-21-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Harties Reflections Club offers swimmers the option to develop into competitive or recreational swimmers as well as the opportunity to obtain a valuable life skill in the form of lifesaving.<\/p>\n<p>Harties Reflections follows a developmental and progressive approach to swimming. This approach offers the candidate, registering with Harties Reflections the following:<\/p>\n<p>\u2022 A verbal &amp; practical assessment of each swimmer by the head coach;<\/p>\n<p>\u2022 Based on the current level of competence of the individual, placement in a group suited to their needs;<\/p>\n<p>\u2022 On-going informal assessments to ensure that each individual makes the desired progress;<\/p>\n<p>\u2022 On achieving certain milestones, individuals will be encouraged to advance to a next level, in which new competencies &amp; skill sets will be taught;<\/p>\n<p>\u2022 Personal attention guaranteed.<\/p>\n<p>The Club is registered with:<\/p>\n<ul>\n<li>\u2022 <a href=\"http:\/\/www.nwswimming.org.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">North West Swimming (NWS)<\/a><\/li>\n<li>\u2022 <a href=\"http:\/\/swimsa.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">S<\/a><a href=\"http:\/\/swimsa.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">wim South Africa (SSA)<\/a><\/li>\n<li>\u2022 North West Lifesaving (NWL)<\/li>\n<li>\u2022 <a href=\"http:\/\/www.lifesaving.co.za\" target=\"_blank\" rel=\"noopener noreferrer\">Lifesaving South Africa (LSA)<\/a><\/li>\n<\/ul>\n<p>Competitive members are expected to affiliate with all bodies unless otherwise agreed.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Harties Reflections Club offers swimmers the option to develop into competitive or recreational swimmers as well as the opportunity to obtain a valuable life skill in the form of lifesaving. Harties Reflections follows a developmental and progressive approach to swimming. This approach offers the candidate, registering with Harties Reflections the following: \u2022 A verbal &amp; &hellip; <a href=\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Swimming &#038; Lifesaving Club<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":230,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"pmpro_default_level":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Swimming &amp; Lifesaving Club - Harties Reflections<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swimming &amp; Lifesaving Club - Harties Reflections\" \/>\n<meta property=\"og:description\" content=\"Harties Reflections Club offers swimmers the option to develop into competitive or recreational swimmers as well as the opportunity to obtain a valuable life skill in the form of lifesaving. Harties Reflections follows a developmental and progressive approach to swimming. This approach offers the candidate, registering with Harties Reflections the following: \u2022 A verbal &amp; &hellip; Continue reading Swimming &#038; Lifesaving Club &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/\" \/>\n<meta property=\"og:site_name\" content=\"Harties Reflections\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-09T17:27:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2015\/08\/Harties-Reflections-SAs-2015-e1444891970121.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/\",\"url\":\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/\",\"name\":\"Swimming & Lifesaving Club - Harties Reflections\",\"isPartOf\":{\"@id\":\"https:\/\/www.hartiesreflections.co.za\/#website\"},\"datePublished\":\"2015-08-17T12:30:15+00:00\",\"dateModified\":\"2019-06-09T17:27:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hartiesreflections.co.za\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Swimming &#038; Lifesaving Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hartiesreflections.co.za\/#website\",\"url\":\"https:\/\/www.hartiesreflections.co.za\/\",\"name\":\"Harties Reflections\",\"description\":\"Swimming School\",\"publisher\":{\"@id\":\"https:\/\/www.hartiesreflections.co.za\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hartiesreflections.co.za\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hartiesreflections.co.za\/#organization\",\"name\":\"Harties Reflections\",\"url\":\"https:\/\/www.hartiesreflections.co.za\/\",\"sameAs\":[],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hartiesreflections.co.za\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2015\/08\/Harties-logo_FINAL-NB-Web1.png\",\"contentUrl\":\"http:\/\/www.hartiesreflections.co.za\/wp-content\/uploads\/2015\/08\/Harties-logo_FINAL-NB-Web1.png\",\"width\":251,\"height\":170,\"caption\":\"Harties Reflections\"},\"image\":{\"@id\":\"https:\/\/www.hartiesreflections.co.za\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Swimming & Lifesaving Club - Harties Reflections","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hartiesreflections.co.za\/index.php\/swim-club\/","og_locale":"en_US","og_type":"article","og_title":"Swimming & Lifesaving Club - Harties Reflections","og_description":"Harties Reflections Club offers swimmers the option to develop into competitive or recreational swimmers as well as the opportunity to obtain a valuable life skill in the form of lifesaving. 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